HSD workout program

Friday, August 3, 2012

BASKETBALL DRIBBLE ROUTINE


Advanced Drills

Start Left Hand- Through the legs X-over

Start Right Hand-Through the legs X-over

Advanced Moves


In-n-out, through the legs

Through the legs, in-n-out

Through the legs, around the back

Through the legs, spin
Posted by LeoraJooster!!! at 4:22 PM No comments:
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